Book - 'The 10 Secrets of 100% Healthy People' - by Patrick Holford

Are you 100% healthy? Do you want to turn your life around and achieve levels of health and energy most people only dream about?
Based on feedback from the highest scorers in Britain's biggest-ever health and diet survey of over 55,000 people and the in-depth knowledge of Patrick Holford - one of the UK's leading nutrition experts - this inspiring and practical book reveals the 10 Secrets that can add years to your life and life to your years
With in-depth questionnaires and personalized advice tailored to your results, inspiring case studies and the latest findings of nutritional science, 'The 10 Secrets of 100% Healthy People' offers a simple and extraordinarily effective means of transforming your health and well-being

UPC Code 9780749929114