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Recommended Intake: Take the contents of a purple ‘Brain’ blister strip with breakfast and a green ‘AGE’ strip at lunchtime Ingredients: Each blister strip contains 2 x Optimum Nutrition Formula (Multivitamin and Mineral formula) 2 x Immune C® (Vitamin C Complex) 2 x Mega EPA (Essential Fatty Acid Complex) 1 x Brain Food Formula ***Morning Blister*** 1 x AGE Antioxidant Capsule ***Evening Blister*** UPC 5033290380281