Erica White’s - ‘Beat Fatigue Handbook’ <br>Break Free from Chronic Fatigue for good <br><br>With a foreword by Patrick Holford, Founder of the Institute for Optimum Nutrition<br><br>Chronic Fatigue has many names - but too often there’s a lack of practical, sympathetic advice to help sufferers back to health.  <br>If you’ve been diagnosed with M.E., Chronic Fatigue, Post-Viral Syndrome - or have received no diagnosis but know that you are long-term depleted of energy - then this time you’ve come to the right place. <br><br>Erica White’s ground-breaking nutritional and lifestyle therapy has already helped thousands back to health.  <br>Now her updated 'Beat Fatigue Handbook', which includes over 50 simple recipes, is the beginning of your road to recovery. <br><br>The book identifies the range of fatigue triggers and explains how each one will overburden our bodies if it goes unchecked. <br><br>Erica White’s 'Beat Fatigue Handbook' helps you to find out why your body became exhausted in the first place and shows how you can break free.<br>Enter into a more loving and respectful relationship with your body, and make a full recovery from Fatigue