Life-Line - Multi Vitamin & Mineral Complex + Omega-3

A unique One-A-Day supplement, including Siberian Ginseng and Fish Liver Oils in a Softgel Capsule

Vitamins are essential for our well-being and without them our health would suffer and we would eventually suffer from nutritional deficiency diseases such as Scurvy.
The body is capable of making some Vitamins, but the quantity is insufficient to keep us in good health - so it is essential that we obtain sufficient amounts through good diet.
Because Vitamins occur naturally in foods, eating a varied diet containing plenty of fresh Vegetables and Fruits is a good way of obtaining these important nutrients.
However, most people don't always consume a healthy diet, and it is at times like these that Vitamin supplements can help

Vitamins are needed for growth, development, the release of Energy from foods, for the use of Energy by Muscles and other body organs - and for the protection of body Cells and Tissues from free radical damage
Vitamins are either water soluble or fat soluble depending on whether they dissolve in fat or water.

Caution:
This produce contains Iron, which, if taken in excess, may be harmful to very young Children.

Recommended Use:
One capsule per day with a meal.

One Capsule provides:
Negligible Energy Protein, Carbohydrate, Fat
508mg Cod Liver Oil and Halibut Liver Oil providing Vitamin A 750mg (2,500iu)
10mg Natural Source Vitamin E
60mg Vitamin C
12.5mg Thiamine (Vitamin B1)
12.5mg Riboflavin (Vitamin B2)
25mg Niacin (as Niacinamide) (Vitamin B3)
12.5mg Vitamin B6
200µg Folic Acid
1µg Vitamin B12
12.5mg Pantothenic Acid (Vitamin B5)
133mg Calcium
7mg Iron
50mg Magnesium
5mg Zinc
75µg Iodine
12.5mg Selenium
2.5mg Manganese
125mg Siberian Ginseng Root Extract dried root equivalent

Ingredients:
Capsule Shell: Gelatin, Glycerine - Cod Liver Oil - Calcium Carbonate - Hydrogenated Vegetable Oil - Magnesium Oxide - Vitamin C - Halibut Liver Oil - Zinc Gluconate - Niacin (as Niacinamide) - Calcium Pantothenate - Siberian Ginseng Root Extract - Thickener: Beeswax - Ferrous Fumarate - Manganese Gluconate - Thiamin Nitrate - Vitamin B6 - Vitamin E (as d-alpha tocopherol) - Riboflavin - Emulsifier: Soya Lecithin - Selenium Enriched Yeast - Potassium Phosphate - Vitamin B12 prep. - Folic Acid - Potassium Iodide

Contains No
Artificial Flavours or Preservatives.or added Sugar, Salt or Colours, Gluten, Wheat, Dairy