Premium Naturals High Fibre Vitality Shake - Low GI/GL Shake

This delicious shake, ideal for anyone on a low GI diet, provides all the essential Vitamins and Minerals, plus key Antioxidants, Fibre and Protein from Almonds, Flax, Sunflower, Sesame and Pumpkin seeds, Oat Bran, organic Quinoa, Rice, Soya and Beet fibre.
Apple and Apple pectin provide natural flavour and bulk
Beet fibre, Flax Seeds and Oat bran provide fibre
Naturally sweetened with FOS (fructo-oligosaccharides - food for friendly bacteria)
Suitable for Vegetarians & Vegans.

< STRONG>Caution:
Contains Nuts
Soya derivitives

Warning:
Contains Vitamin A. Do not take if pregnant, or planning pregnancy

Suggested intake:
Blend 1 level scoop (30gms) with half a pint of skimmed milk, Soya milk, Rice milk or fruit juice and a piece of low GI/GL fruit of your choice.
For best results drink within 10 minutes.

Vitamins and Minerals per 30g serving typically provides:
800µg Vitamin A (8,890iu)
6.25µg Vitamin D
33.3mg Vitamin E
100mg Vitamin C
5mg Thiamin (Vitamin B1)
5mg Riboflavin (Vitamin B2)
20mg Niacin (Vitamin B3)
10mg Vitamin B6
200µg Folic Acid
2.5µg Vitamin B12
150µg Biotin
20mg Pantothenic acid (Vitamin B5)
20µg Vitamin K
350mg Calcium
14mg Iron
300mg Magnesium
15mg Zinc
150µg Iodine
0.3mg Copper
50µg Selenium
2.5mg Manganese
50µg Chromium (Picolinate)

Ingredients:
Apples, ground Flax Seeds, ground Almonds, Rice protein, Soya Isolate, FOS (Fructo-Oligosaccharides), ground Quinoa, Lecithin*, Oat Bran, Beet Fibre, ground Sunflower, Sesame and Pumpkin Seeds, Apple Pectin

* From Soya

Does not contain:
Additives, Fillers, Binders, Salt, Wheat, Yeast, Lactose, Dairy or other animal products, artificial preservatives, colours or flavourings