Organic Cold Milled Flax Seeds - Fatty Acids

Nutty-tasting Organic Cold Milled Flax Seeds are an excellent source of Omega 3 Fatty Acids, dietary Fibre and Protein.
Flax seeds also provide Omega 6, Omega 9 and Lignans
Omega 3 and 6 support a healthy Heart, Arteries and Brain
Fibre is important for healthy Bowel function, Heart and Arteries
Blend into drinks, stir into yoghurt or sprinkle over breakfast cereal.
Tastes great straight from the spoon>
Suitable for Vegetarians & Vegans

Warnings:
Not suitable for cooking

Suggested intake:
Take 15-30g per day

One 15g serving typically provides:
3,495mg Alpha-Linolenic acid (Omega 3 EFA)
930mg Linoleic acid (Omega 6 EFA)
915mg Monounsaturates (Omega 9 FA)
3,060mg Protein
3,030mg Fibre
189mg Lignans

Does not contain:
Sugar, Salt, Starch, Soya, Yeast, Wheat, Gluten, Maize/Corn, Lactose, Dairy products, artificial preservatives, colours or flavourings