‘Doughnuts and Temples’ by Erica White
Be nice to the body God gave you!

A doughnut contains roughly one-third sugar and one-sixth fat. The average Westerner is reckoned to eat his own bo‘Doughnuts and Temples’ by Erica White <br>Be nice to the body God gave you! <br><br>A Doughnut contains roughly one-third sugar and one-sixth fat. The average Westerner is reckoned to eat his own body-weight in sugar every year - and up to 40% of his diet is fat. Yet sugar and poor-grade fats play a part in many serious health conditions, including Heart disease, Cancer and Diabetes. <br><br>Writing for Christians, Erica suggests that many do not enjoy the fullness of life that Jesus promises because our eating habits are not given over to God.  ‘Surely God would rather we co-operate with him for our health than keep running to him for healing?’ she comments. ‘This book is dedicated to all those Christians whose work for the Lord has been disrupted by physical or emotional inability to cope - simply because they have not been aware that their “machinery” has been running on low-grade fuel. <br><br>This book has been set in the context of the author’s own spiritual journey which led her eventually from sickness to health - and to a new career in her fifties as a nutritionist